Description
- Kodo millet / Varagu
- Uses & Benefits:
- Varagu is also rich in anti-oxidants polyphenols, an antioxidant compound, tannins, phosphorous and phytic acids.
- Its antioxidant potential is much higher than any other millet and major cereals.
- The phosphorus content is lower in Kodo millet in comparison to other millets.
- Varagu is a good substitute to rice or wheat.
