Description
Milk Thistle is traditionally known for its liver-protecting effects. It helps in boosting breast milk production in lactating mothers. It may help in regulating blood sugar and cholesterol levels. It also aids in detoxification and is known to promote skin health. HOW TO MAKE: Mix a teaspoon (3g) of Milk thistle seed powder with 150ml of boiled water and leave it for 10 minutes. Stir it well and drink twice daily.