Description
HEALTH BENEFITS
Shatavari is traditionally used to support women health, may reduce the symptoms of menopause and also boosts milk production during breastfeeding. Its antioxidant properties fight against oxidative stress, protect the body from harmful free radicals.
HOW TO MAKE
Mix half a teaspoon (3g) of Shatavari powder with 150ml of warm milk or warm water and drink when required. Can also be consumed by mixing with cow ghee.
