Description
HEALTH BENEFITS
Thuthuvalai leaves are widely used to relieve persistent cold, chest congestion. It is also used for cough, and throat irritation. It is rich in calcium.
HOW TO MAKE
Boil half a teaspoon (2-3g) of Thuthuvalai powder with 150ml of water for 5 minutes, filter and drink. Add salt and pepper to enhance the taste, if required. Take two times daily. It can be mixed with rice, rasam, dosa batter, thuvaiyal and chutney.
