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It’s widely popular and has been linked with health benefits like improved blood sugar control and lowering of some risk factors for heart disease.
Cloves are a great source of beta-carotene, which helps give them their rich brown color.
Cardamom is rich in Vitamins and micronutrients. Cardamoms have extensive Herbal, Ayurvedic as well as Unani uses.
Cluster beans contain glyconutrients that help in controlling blood sugar levels in the body.
Star anise is steeped in water to make a tea used to treat respiratory infections, nausea, constipation and other digestive issues.